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Healthy diet and lose weight with nutritions

              **Keep Lean and stay Healthy**

Recipes

Light Stir Fry Vegetable for weight loss diet

Delicious Vegetables Side Dish

Ingredients:

• Mixed vegetables      4 cups

• Water      3 oz.

• Corn Starch      1 tsp

• Vegetable Oil      2 tbsp

• Harvest2000 Vegetarian Bouillon Mix - Chicken Flavor      1 tsp

Direction:

• Heat pan, add 2 tbsp vegetable oil, add vegetables

• Lightly stir fry vegetables, add 1 oz water, cover lid, let simmer for 2 minutes

• Lightly sautee vegetables, add 1 oz water, cover lid, simmer for 1 minute (optional)

• Add Harvest 2000 Vegetarian Bouillon Mix - Chicken Flavor, stry well

• Ready to serve

Serving

Make 4 serving

Light Stir Fry Vegetable for weight loss video

Per Serving

Vegetarian Bouillon-Chicken Flavor 33188